I had a salad, fish and one of their delicious cheddar biscuits for a total of 25 carbs. Books by allan borushek author of the calorie king. Calorieking food exercise journal by borushek books, find the lowest price on new, used books, textbooks compare book prices at stores. Its easily the most extensive with over 11,000 food listings and over 200 fastfood restaurant chains full analysis. Need a quick way to check calories, carbohydrates and fat. Food nutrition facts and free calorie counter calorieking. The following is a sample diet plan based on the main calorie king diet. Feb 17, 2009 medical director named to guide integration of calorieking products with clinical programs nov 24, 2008 calorieking and joslin team up for diabetes awareness month sept 09, 2008 calorieking food database available to thirdparty developers. Calorieking provides nutritional food information for calorie counters and people trying to lose weight. I replace the tasteless bun by the slices of bread 8 carbs each and i have a low carb meal.
The book is compiled by allan borushek, dietitian and health educator with over 30 years of clinical experience. The journal is very helpful and i like the way it fits with my other calorie information. It provides a step by step system for calorie counting, plus some innovative apps for your mobile devices. In 1988, the book was published in the united states, selling more than 10,000,000 copies. Our toprated calorie counter helps you make smarter food choices wherever you go. Allan borushek has 33 books on goodreads with 1843 ratings. The calorieking calorie, fat and carbohydrate counter by allan. Build the next big health app with caloriekings trusted food database. Dana carpenders new carb counter is a completely revised and updated version of the bestselling carb gram counter. He is the founder of australiabased family health network, parent of calorieking wellness solutions, inc.
Calorie king is focused on helping you to lose weight by providing superior online community features, as well as plenty of advice and some useful tracking and monitoring tools. With his vast knowledge and experience, hes the calorie king. The calorie king book says the whopper has 51 carbs and 7 without the bun, so the bun has 41 carbs. The calorie king calorie fat and carbohydrate counter. Fast development time and reduced maintenance costs. I think the company is very possibly notable, but it needs to be shown by such references. Calorie king calorie books, book price comparison at. Help bookmark tell a friend outofprint wish list home. The most accurate resource for calorie, fat and carbohydrate counts. Thank god its on every package well, almost, and highlighted in the calorie king food counting book. Calorieking has launched a web service which enables other developers of weight management applications to readily incorporate caloriekings more than 65,000item food database. Work out how many calories, fat and carbohydrates are in your diet. The calorie king calorie, fat and carbohydrate counter is a great book for those who choose to monitor their calorie, fat and carb intake. Find out how many calories are in the foods you eat.
Searchable collection, including lowcarb, lowfat, lowsodium, glutenfree, dairyfree, and more. I wanted to share the info with you all before i leave. I take two slices of whole grain, low carb bread from home in a ziplock sandwich bag. Calorieking food exercise journal books, find the lowest price on new, used books, textbooks compare book prices at stores. Most current, best researched travelsized book of food counts. The calorie king calorie fat and carbohydrate counter allan borushek 2009 edition wcc3 price. The calorie king diet is offered by famous allan borushek, professional dietitian and health educator with over 30 years of clinical experience.
Over the past three months of reading this book, i have not lost significant weight, but have prevented weight gain and maintained a current weight by keeping caloric intake approximately 500 calories day under the fda guidelines for a person my age. Special limited time 50% discount promotion 2020 editions. Learn more about food nutrition with caloriekings comprehensive nutritional database. Easy access to the most trustworthy nutritional information. Calorieking is an online weight loss club and software developer with a program centred on. He lists all the restaurants, all the ones we frequent. I noticed this article, by the way, in coming from the nutrition page, which is one of the several hundred i regularly patrol for spam links. Its a fact that most of us drastically underestimate how much food we eat. Discover book depositorys huge selection of allan borushek books online. Rate how hungry you felt before you ate or drank on a. Chart your weekly progress, use the handy compact calorie counter, and lose weight.
I got to an all time high of 158 in 2000, and joined weight watchers the inhome version ive always been private about my weight and lost about 28 pounds. A book that does not look new and has been read but. Calorie king calorie books, find the lowest price on new, used books, textbooks compare book prices at stores. Counter by alan borushek handy little reference for 14,000 foods, includes 200 fastfood chains and restaurants.
Pocketsized, travels easily 10week, one day per page with weekly summary page space to record calories for food and exercise. The most accurate food data, always at your fingertips. Glycemic indexcarb counting calorie kings calorie fat. The pocket calorie counter all the calorie information you need in an easily accessible format to help you count calories. The calorieking calorie, fat carbohydrate counter 2009 largerprint edition calorieking calorie, fat carbohydrate counter larger print edition by allan borushek paperback family health publications pub. Better, yet, youll know which ones you can eat and still accomplish your weight and health goals. Allan borushek lists the number of calories, fat grams, and carbohydrates in. The food database and other calorieking content and tools have set the bar for programs seeking to reconcile shortterm weight loss to lifelong weight control. Borushek has authored and published several books on weight control, heart disease prevention and diabetes.
Consistently receives highest reader rating in category. It also includes carb, fat and fibre information too. Calorie books, book price comparison at bookstores. After graduating from college, my weight fluctuated mostly in the updirection. My daughter is adjusting to being diabetic, yup carbfree, or at least i mean most 15 per serving. The larger print edition has the same features and is growing in popularity because of the easiertoread larger print. The only negative thing about this book is that due to its small size, the print is very tiny, so if you have poor eyesight, like myself, it can be a really pain, squinting. The calorieking calorie, fat and carbohydrate counter by. Calorieking food exercise journal by borushek books, book. Also, get the calorie king guide available in most book stores and on the web and use it to determine the carb content of the foods you eat. Most uptodate food data listings, surpassing all other books and apps for accuracy. The red lobster has a special menu at their restaurant with carb listings for their menu.
Initial api details at our new calorieking api profile. Calorieking food exercise journal books, book price. Allan borushek is a dietitian and health educator with over 30 years experience in clinical dietetics and community health education. The calorieking counter makes it easy to know which foods to avoid. The calorieking database is the primary source of the wellknown book the calorieking calorie, fat and carbohydrate counter. Buy a cheap copy of dana carpenders new carb and calorie. Thats where our reliable and convenient guides come in. Over the past three months of reading this book, i have not lost significant weight, but have prevented weight gain and maintained a current weight by keeping caloric intake approximately 500 caloriesday under the fda guidelines for a person my age. In childhood and high school i was always a healthy weight. Allan borushek books, book price comparison at bookstores. As you are newly diagnosed, i would recommend that you spend a few weeks eating at home where you can control your portions and macronutrients. The calorie king website is also helpful, including a sidebar that tells you how much exercise youd have to do to work off the food you searched for quite an eyeopener. End of the world by lindsay harrison and sylvia browne 2009, paperback.